Description
YOGA-DEEPEN YOUR PRACTICE
Facilitated by Elizabeth Danyluk, MASF, C-IAYT
Nourish the connection to Self through exploration and listening within. Suitable for those who desire to deepen their knowledge of introspection, alignment, and introspection. Major benefits: building capacity for resilience and fostering listening skills. *Must have some experience with Yoga and be able to get up and down from the floor. Bring a yoga mat and blanket, dress in layers.
Thursdays, April 16, 23, 30, May 7, 14, 21, 28, June 4, 2026 (2:30-3:30 pm)
Drop-in for $17/session or all 8 sessions for $120 Event #17252
Elizabeth is a Spiritual Companion and Yoga Therapist specializing in integrative approaches that support the relationship between the body, cognition, emotional processes, and Spirit. Grounded in compassion and creativity, she emphasizes reflective inquiry, embodied awareness, and the cultivation of insight into one’s inherent capacities and resilience.
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