Description
Self-Care Day: Pathway to Mental Wellness
PRC Program Team
At times, we all feel stressed, anxious, overwhelmed. Though we live in a time when we can connect instantly with someone across the world and have funny cat videos at our fingertips at all hours, people’s mental well-being is at an all-time low. According to the World Health Organization, Mental Health “has intrinsic and instrumental value and is integral to our well-being.” Though mental wellness is essential for a healthy life, there are many factors, such as difficult relationships, challenges at work, and financial strain, which threaten our ability to experience it.
Join Providence Renewal Centre February 15, 2025, for a day of self-care which will help build mental wellness by exploring different techniques to help build your mental wellness toolbox.
Saturday, February 15, 2025, 10am-3pm
$45 (buffet lunch included) Event # 16329
Register by February 10, 2025
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