Chair Stretch and Chat via Zoom
Elizabeth Danyluk
For those who wish to embody their spirituality in the comfort of their own space, guided and supported on ZOOM, with like-minded others. We begin with seated gentle stretching for grounding and centering, followed by a poem and pockets of silence to aid in encountering inner wisdom, then engaging in small group dialogue and listening. Please have available a sturdy chair with no arms. All are welcome.
Tuesdays January 14,21, 28, February 4, 11, 18, 2025 (1:30pm-2:30pm)
$60 Event #16437
Register by January 7, 2025,
Elizabeth Danyluk holds a Master of Arts in Spiritual Formation and a Diploma of Yoga Therapy. She is a Spiritual Companion on the roster at Providence. Elizabeth strives to create welcoming spaces for exploring, experiencing and nurturing the relationship with body, mind, emotions and Spirit.
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